Vivinavi

Lucy Dutton （ Thai Yoga ） OR Yoga ＋ Mindfulness Online Lessons ・ Lucy Dutton Teacher Training / １レッスン＄２０

I teach yoga, which you all know, and Lucy Dutton.
Please join us if you are interested.

Lucy Dutton is an ancient Thai health practice that is said to have been systematized over 2,500 years ago by
Sivaka ・ Gomarabhat, the first physician in history, who was Buddha's physician.
It is one of the three major traditional medicine in Thailand.
Using the unique Tantian breathing technique, it stimulates the energy lines of the body in loose postures
to correct distortions and prevent or improve various ailments.
It improves the flow of qi and blood flow.
It can be done by anyone, men or women, even if you have a stiff body or are not good at exercising.

・ I catch cold easily
・ I often get sick and always feel tired
・ I often feel irritated these days
・ I want to get rid of lack of exercise, but I can't find a suitable method
・ Stiff shoulders ・ Swollen feet are chronic and painful
・ It is hard to get rid of tiredness even though I feel well rested
・ Cold hands and feet, difficulty sleeping
・ Insomnia
・ Gynecological problems
・ Back pain
・ Poor metabolism
・ Difficulty losing weight as you get older, etc. ・ ・ ・

I am a certified Lucy Dutton instructor.
Lucy Dutton Instructor Training （ 30 hours 90 poses ） also available on a temporary basis.
We can issue a certificate of completion from Thailand, so you can work anywhere in the world.
Many yoga instructors also take ＋ α in their classes and are active in the field.
Please contact us if you are interested in becoming a teacher.